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Senior Fitness

Check out the following activities designed to help you keep active:

Center for Senior Citizens Fitness Memberships

The state-of-the-art Life Fitness Equipment with push-button controls is easy to use and offers simple, enjoyable workouts and visible results that will inspire you to come back week after week. Watch TV while you walk on the easy to use treadmills or use the recumbent lifecycle bike. Free weights and other exercise equipment are also available.

Annual Individual Senior Fitness Center Membership
$125 Senior Center Member

Annual Couples Senior Fitness Center Membership
$200 Senior Center Member Couples

Monthly Fitness Center Membership
$12 Senior Center Member

Personal Training

To jump start a healthy lifestyle, join Ron Adams in our state of the art Life Fitness, Fitness Center for a personal one-on-one session or a group fitness class.

Personal Training (one-on-one)
Time: Appointment Required - One Hour Sessions
Cost: $25 per hour

Partner Training (Two)
Time: Appointment Required - One Hour Sessions
Cost: $38 per hour

Small Group (3-4 participants)
Upper Body Sess. 1: May 3, 10, 17, 24 (Register by: 4/27)
Upper Body Sess. 2: July 5, 12, 19, 26 (Register by: 6/29)
Lower Body Sess. 1: May 5, 12, 19, 26 (Register by: 4/27)
Lower Body Sess. 2: July 7, 14, 21, 28 (Register by: 6/29)
Time: 10:00 am-11:00 am | Cost: $40 per session

Group Circuit Training 40/30
Full Body Sess. 1: June 3, 10, 17, 24 (Register by: 5/25)
Full Body Sess. 2: August 5, 12, 19, 26 (Register by: 7/27)
Time: 8:00 am-9:00 am | Cost: $20 per session

Get Fit While Sitting

Tuesday and Thursday, 7:30 am-8:30 am
Join other Seniors looking to become stronger. This series of exercise and pilates techniques while sitting looks to help with balance, circulation, flexibility and more. Cost: $2M/$3NM per session